GAME GUIDE

Macho Shaker

Choose a muscle and shake a protein shaker to grow it in this 3D browser game. Rotate the character to inspect the changes and shape the body your way.

Macho Shaker 3D character with a protein shaker in the foreground
Macho Shaker

Choose a muscle to grow

Click or tap the 3D character to select a body region. Choose from the arms, shoulders, chest, abs, back, glutes, and legs, and decide which part you want to grow.

Explore more

Read the guide