GAME GUIDE
How to play Macho Shaker
Choose a muscle and shake a protein shaker to grow it in this 3D browser game. Rotate the character to inspect the changes and shape the body your way.
Choose a muscle to grow
Click or tap the 3D character to select a body region. Choose from the arms, shoulders, chest, abs, back, glutes, and legs, and decide which part you want to grow.
Shake eight times to grow
Click or tap the shaker in the foreground to mix its contents. After eight shakes, the protein is ready and the selected muscle grows. Wait for the animation to finish, then keep growing the same region or choose another one.
Rotate to inspect the changes
Drag the character left or right to reach muscles on the back. Automatic rotation lets you view the body from different angles. Clicking the selected region again clears the selection and enters viewing mode.
Build the body your way
Focus on one muscle or work through the whole body. Start with one region and eight shakes to see how selection and growth work, then choose your next region. Growth progress is saved in the browser you use.